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GIRL TALK
8 WEEK GROUP
Getting girls together to build self confidence, support positive body image, and learn self care skills. Empowering girls to speak up for themselves, their friends, and their community.
Based on the themes from "Full of Ourselves: A Wellness Program to Advance Girl Power, Health, and Leadership"
by Catherine Steiner-Adair
Registration required
Call now for a free intake appointment
8 week group $400
Contact Sue Connor
LIFE WITHOUT ED
8 WEEK GROUP
(early evening group for adult women,
after school group for adolescents)
featuring
Life without ED
by Jenni Schaefer
Join the discussion and learn skills
to support your recovery from disordered eating.
Registration required
$400 includes book and study materials
Contact Sue Connor
Mindfulness Based Stress Reduction Group
based on the work of Jon Kabat-Zinn
8 WEEK GROUP
Join with others to learn mindful self care skills
featuring
"Arriving At Your Own Front Door -
108 Lessons in Mindfulness"
by Jon Kabat-Zinn
Registration required
$400 fee includes book and study materials
Contact Sue Connor
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